Red Dates and Egg Tea

Ever heard or tried this red date tea? This is a kind of Chinese traditional herbal soup. Chinese believes that red dates (紅棗) are very good for women’s health. Oh, well, pardon me. If you’re a male, skip this recipe, or pass it to your female friends.

Red dates contain much iron that can help women get speedy recovery from delivery and menstruation. Apart from the said medical effects, red dates also can help improve skin become tender and smooth.
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