Chicken in Tomato Sauce (Chinese Cuisine)

This is my favourite tomato dish that I learned from my mum. It's a Chinese popular dish in Hong Kong. My mum used to add an ingredient to make the tomatoes taste even better. It’s a kind of homey dish that many kids like to have with rice.

Tomato is a healthy food, not very expensive and can be easily found throughout the year. Long time ago, I read an article on The World’s Healthiest Foods talking about the antioxidant function of lycopene that tomatoes contain:
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